I think we all know that take away food is not good for us. It is overprocessed, low quality food that is void of nutrition, high in fat, salt, preservatives and who knows what else. Some are obviously worse than others and then there is some that we probably like to kid ourselves is not that bad. Well today I hope to change your mind about that.
Probably one of the most popular take away foods that is viewed as being reasonably healthy would be chicken nuggets.
Have a look at this video and hopefully you will change your mind. Also then you have to question, what is in sausages, burgers, deli meats and other frozen and prepackaged and take away foods.
Click on this link - http://youtu.be/XKSoiDtdi9s
Click on this link - http://youtu.be/XKSoiDtdi9s
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