Hot Chilli Woman

Hot Chilli Woman is my blog on my journey to becoming a vegetarian. This does not come naturally to someone who was born on a farm! Along the way I will share my thoughts and things I have learn't that may help others with their health. I believe it is our responsibility to take control of our own health. I like to keep it simple and I like to laugh. Enjoy the journey.

Tuesday, July 16, 2013

WHAT 200 CALORIES LOOKS LIKE

Found this on the net and thought that it was a really interesting analogy.

http://www.artfido.com/blog/photographic-series-showing-what-200-calories-looks-like-in-different-foods/
Posted by Hot Chilli Woman at 10:30 PM No comments:
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Hot Chilli Woman
Hi, I am from Australia. I grew up in the country on a farm where we grew and produced all our own food. I believe that because of this healthy start to my life, I have been lucky enough to enjoy fantastic health. My Mother taught to me to be responsible for my own health and not to rely on Dr's. I believe good health is maintained through good nutrition, exercise and a positive outlook on life.
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